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Aston Villa ’s player’s return for pre-season training on Thursday and Cutis Davies is confident the personal fitness they were given by coach Jim Henry will give them an edge. read more
Family Fitness of Denison introduces Body Pump class for all ages (Denison Bulletin & Review)
As an extension to the gym services offered by Family Fitness, course instructor Amy Siefken announced that a Body Pump Class will be offered Mondays from 5:30 p.m. to 6:30 p.m.
Madison Area YMCA: Fitness, and a defibrillator, created with saving seniors life (Madison Eagle)
MADISON When Ward Haefelein of Madison returned to his senior fitness class at the Madison Area YMCA on April 15, he was met with a standing ovation.
New Mesa business uses pole dancing for fitness (The Arizona Republic)
Former exotic dancer Jennifer Bourland and Debbie Faaaliga opened PlayfulPole, a gym at Alma School and Guadalupe roads that teaches women to pole dance in a workout that mixes fitness and exotic dancing. It’s a safe place for women to express themselves, they said.